


Be-come a Healthy Body
Health is wealth for the body. You should wake up feeling energized, rested, focused, ache-free, ready to create life they way you want it. Learn how to create a healthy relationship with food, consciously, mindfully and in a playful and community setting.

Creating a Strong Foundation
FOOD FREEDOM
Join us in our Food Freedom challenge. The begining of starting a whole new relatioship with food. Start becoming aware of your different hungers, food dialouge, start eating mindfully and see how two weeks can create such a big impact in your life.

Creating lasting change
Wilderbody
This 11 week program will help you get more energy, better sleep, get rid of aches and pains, reduce your blood pressure. Come join us in an andventure where you will look at food and the way you eat in a whole different way.
This Program starts once a Month. Sign up for next month. Starts on the first Monday of each month.
Our Way
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Online Platform
We have a modern Platform where videos will be unlocked as you complete the program. You will be able to access the videos, journal, upload your progress and much more.
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Weekly Coaching Meetings
You are not alone. The best way to get far and have results is to have support from other people. We are here to have weekly meetings in group or individual to celbrate our wins, get loaded with tools, clear off thoughts from our mind and motivate oursleves through this Journey.
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Community
We are not alone, many people are walking in similar shoes. Learn from each other, that is where the richness in life is, sharing our experiences, becoming vulnerable and becoming authentic sharing our experiences.
Testimonials
Be Healthy Blog
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